Yarrow (Achillea millefolium)
Yarrow for painful periods
One plant, one use!
Yarrow
Achillea millefolium
For painful periods
- 30 to 50 g of per liter of simmering water
sommités fleuries
Part of the plant that includes the flower and is accompanied by a few centimeters of stem.
- Leave to infuse for 5 to 10 minutes
- Drink 2 to 3 cups a day